While medical science has yet to define any panic attack cause, there are sufficient researches to support the theory that heredity factor significantly plays a major part in determining who will experience stress. Anxiety Disorders Clinical and Research Unit from University of Milan conducted a study in 1997 to sixty pairs of fraternal and identical twins suffering from either panic attacks or panic disorder.
There were 57% of identical twins sharing anxiety disorder,and 43% of fraternal twins. It is estimated that 1.3% of adults in global population suffer from anxiety.
Other research has exhibited that considerable life changes, such as obtaining or losing a job, marrying or losing a spouse, having your dear ones passed away, can also be associated to a higher risk of panic attack incident. It is also likely to blame a biological cause for panic attack incident, although no decisive conclusion has yet been made.
Anyone who gets what they think as a anxiety is recommended to see their doctor. There are certain medical conditions that can mimic the panic attack symptoms, though such symptoms can’t be regarded as stress cause. Identifying medical conditions cover hypoglycemia (or low blood sugar), hypothyroidism (or overactive thyroid), and a cardiac condition labeled as a mitral valve prolapsed.
Anxiety disorder causes may be many things. But, whatever they are, they all bring the same result: a natural reaction that triggers to stress, or the flight-or-fight response. This response sets all your physical systems and puts them into overdrive to give you options to defeat of flee from an imminent menace. You may indentify the response well. When you felt any dangerous and threatened, you simply stop to recall. Your heart will start pounding, your breathing increase more rapidly, and your muscle tensed.
Also, you may experience an elevated sense of awareness, and high alert from your entire body. Actually, those physical changes are fine when a danger is about to come. But, if you experience at least four in the absence of true danger, you are surely suffering from a panic attack.
Your thoughts can be the most significant cause for panic attacks to happen to you. For instance, you consume the morning coffee to help you get through a burdening workload. If you overdose the caffeine, your heart may start beating rapidly, and you will be trembling and having excessive perspiration. Since you have experienced these symptoms as an indication of disorder, you will voluntarily come to a conclusion that they are indicating a new one, though it is simply your consumption of caffeine at work.
The more certain that you are experiencing a panic attack, the further your level of anxiety develops. Your symptoms will be more aggravated until you build your self-fulfilling insight. Caffeine is not the only material that can generate such symptoms and lead you to thoughts of having an attack. Alcohol will do the same, and so do some certain medications. It is your doctor who can distinguish the causes of anxiety from substances that causes the attack.